Trauma Sensitive Yoga (TCTSY) Series

Trauma Sensitive Yoga (TCTSY) Series, beginning August 4th and repeating every Wednesday until Sept 8th, 3:30-4:30pm. Class can be in person at Bodhi Tree in Athens or online through Zoom, whichever is preferred. TCTSY is an empirically validated, clinical intervention for complex trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD). We use the mind AND body to explore movement and sensation, which studies show may improve functioning in the parts of the brain that may have been damaged from trauma, reducing symptoms of PTSD and restoring a sense of agency for the participant. This is very different from a modern-day yoga class. Cost is $125.00 for the six weeks. Please feel free to contact me with any questions, through email traumasensitiveyogaproject@gmail.com or 740-586-4181. www.tsyproject.com/offerings

The event is finished.

Date

Aug 04 2021
Expired!

Time

3:30 pm - 4:30 pm
Category

Organizer

Trauma Sensitive Yoga Project, LLC
Phone
740-586-4181
Email
traumasensitiveyogaproject@gmail.com
Website
http://www.tsyproject.com/offerings

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